Ever feel like there’s just not enough time in the day? The problem isn’t time—it’s energy.
Your habits set the tone for how you show up in your business and life. Here’s my go-to formula:
1. Morning Movement: Start the day with 20 minutes of exercise to boost energy.
2. Focused Planning: Spend 10 minutes outlining your priorities before diving into work.
3. Wind Down Well: Reflect on your wins and prepare for the next day.
Small changes create big results. Let’s build habits that fuel your success.